Sean Hollick 5x1250m/3:00r SkiErg
6,250
Meters
33:59.8
Time
2:43.1
Pace
332
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,330 |
| Overall Time | 48:59.8 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 39 |
| Stroke Count | 1350 |
| Drag Factor | 66 |
April 21, 2018 15:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.8 | 6,250 | 2:43.1 | 81 | 577 | 39 | |
| 6:29.5 | 1,250 | 2:35.8 | 93 | 618 | 38 | |
| 7:06.5 | 1,250 | 2:50.6 | 70 | 542 | 38 | |
| 5:34.7 | 1,250 | 2:13.8 | 146 | 801 | 44 | |
| 7:17.1 | 1,250 | 2:54.8 | 65 | 525 | 41 | |
| 7:32.0 | 1,250 | 3:00.8 | 59 | 503 | 38 | |
| r80 |
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Workout Graph
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