Sean Hollick 11323m row
11,323
Meters
1:16:29.4
Time
3:22.6
Pace
597
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 1355 |
| Drag Factor | 99 |
April 26, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:29.4 | 11,323 | 3:22.6 | 42 | 444 | 597 | 18 |
| 11:49.2 | 2,300 | 2:34.1 | 96 | 628 | 123 | 22 |
| 12:19.5 | 4,600 | 2:40.7 | 84 | 589 | 123 | 21 |
| 21:05.5 | 6,900 | 4:35.1 | 17 | 357 | 118 | 14 |
| 13:22.0 | 9,200 | 2:54.3 | 66 | 527 | 122 | 20 |
| 17:53.2 | 11,323 | 4:12.7 | 22 | 374 | 111 | 15 |
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Workout Graph
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