Sean Hollick 5000m row
5,000
Meters
26:15.5
Time
2:37.5
Pace
270
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 95 |
May 02, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.5 | 5,000 | 2:37.5 | 89 | 608 | 270 | 21 |
| 5:31.7 | 1,000 | 2:45.8 | 77 | 564 | 52 | 20 |
| 5:06.5 | 2,000 | 2:33.2 | 97 | 634 | 54 | 21 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 55 | 22 |
| 5:36.1 | 4,000 | 2:48.0 | 74 | 553 | 54 | 20 |
| 5:03.7 | 5,000 | 2:31.8 | 100 | 644 | 55 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.