Sean Hollick 10000m row
10,000
Meters
50:03.8
Time
2:30.1
Pace
550
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 96 |
May 07, 2018 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:03.8 | 10,000 | 2:30.1 | 103 | 655 | 550 | 22 |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 109 | 21 |
| 10:17.1 | 4,000 | 2:34.2 | 95 | 628 | 109 | 22 |
| 10:14.5 | 6,000 | 2:33.6 | 97 | 632 | 108 | 22 |
| 9:58.1 | 8,000 | 2:29.5 | 105 | 660 | 109 | 23 |
| 9:37.9 | 10,000 | 2:24.4 | 116 | 699 | 115 | 22 |
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Workout Graph
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