Sean Hollick v25:00/2:00r...2 row
10,998
Meters
50:00.0
Time
2:16.3
Pace
653
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,015 |
| Overall Time | 52:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 110 |
May 24, 2018 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,998 | 2:16.3 | 138 | 774 | 23 | |
| 25:00.0 | 5,555 | 2:15.0 | 142 | 789 | 23 | |
| r: 2:00 | 17 | |||||
| 25:00.0 | 5,447 | 2:17.6 | 134 | 761 | 24 | |
| r17 |
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Workout Graph
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