Sean Hollick 3000m row
3,000
Meters
6:29.0
Time
1:04.8
Pace
2032
Calories
| Average Watts | 1284 |
|---|---|
| Calories Per Hour | 4720 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 109 |
May 31, 2018 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.0 | 3,000 | 1:04.8 | 1284 | 4720 | 2032 | 19 |
| 3:55.4 | 600 | 3:16.1 | 46 | 459 | 30 | 19 |
| 2:33.6 | 3,000 | 0:32.0 | 10681 | 37060 | 2002 | 19 |
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Workout Graph
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