Sean Hollick 5000m row
5,000
Meters
23:38.6
Time
2:21.8
Pace
296
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 115 |
June 02, 2018 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.6 | 5,000 | 2:21.8 | 123 | 721 | 296 | 26 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 57 | 25 |
| 5:48.1 | 2,000 | 2:54.0 | 66 | 528 | 56 | 22 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 59 | 27 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 60 | 27 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 64 | 29 |
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Workout Graph
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