Sean Hollick v25:00/2:00r...2 row
7,489
Meters
50:00.0
Time
3:20.2
Pace
440
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,506 |
| Overall Time | 52:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 837 |
| Drag Factor | 111 |
June 05, 2018 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 7,489 | 3:20.2 | 44 | 449 | 17 | |
| 25:00.0 | 5,176 | 2:24.8 | 115 | 695 | 23 | |
| r: 2:00 | 17 | |||||
| 25:00.0 | 2,320 | 5:23.2 | 10 | 335 | 11 | |
| r17 |
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Workout Graph
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