Sean Hollick 5:00 row
899
Meters
5:00.0
Time
2:46.8
Pace
45
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 93 |
June 13, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 45 | 17 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 17 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 16 |
| 3:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 17 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 19 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 20 |
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Workout Graph
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