Sean Hollick v3750m/2:00r...2 row
5,000
Meters
20:19.2
Time
2:01.9
Pace
326
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,017 |
| Overall Time | 22:19.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 110 |
June 17, 2018 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 5,000 | 2:01.9 | 193 | 964 | 28 | |
| 15:28.9 | 3,750 | 2:03.8 | 184 | 934 | 26 | |
| r: 2:00 | 17 | |||||
| 4:50.3 | 1,250 | 1:56.1 | 224 | 1069 | 31 | |
| r17 |
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Workout Graph
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