Sean Hollick 30:00 row
6,637
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 109 |
July 09, 2018 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637 | 2:15.6 | 140 | 783 | 389 | 24 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 24 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 24 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 24 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 25 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 25 |
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Workout Graph
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