Sean Hollick 5000m row
5,000
Meters
25:14.3
Time
2:31.4
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 101 |
August 12, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.3 | 5,000 | 2:31.4 | 101 | 646 | 270 | 20 |
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 54 | 20 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 54 | 21 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 664 | 54 | 21 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 54 | 21 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 640 | 54 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.