Sean Hollick 22:23 BikeErg
7,414
Meters
22:23.2
Time
3:01.1
Pace
186
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 52 |
| Revolution Count | 1155 |
| Power/kg | 0.58 |
| Drag Factor | 89 |
August 22, 2018 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:23.2 | 7,414 | 3:01.1 | 59 | 502 | 186 | 52 |
| 5:00.0 | 1,587 | 3:09.0 | 52 | 478 | 39 | 49 |
| 10:00.0 | 1,597 | 3:07.8 | 53 | 481 | 40 | 50 |
| 15:00.0 | 1,572 | 3:10.8 | 50 | 473 | 39 | 49 |
| 20:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 56 |
| 22:23.2 | 875 | 2:43.6 | 80 | 574 | 22 | 57 |
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Workout Graph
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