Sean Hollick 5000m BikeErg
5,000
Meters
13:34.0
Time
2:42.8
Pace
130
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 55 |
| Revolution Count | 751 |
| Power/kg | 0.79 |
| Drag Factor | 100 |
September 12, 2018 15:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:34.0 | 5,000 | 2:42.8 | 81 | 579 | 130 | 55 |
| 1:42.4 | 500 | 3:24.8 | 41 | 440 | 13 | 44 |
| 1:19.1 | 1,000 | 2:38.2 | 88 | 604 | 13 | 57 |
| 1:22.6 | 1,500 | 2:45.2 | 78 | 567 | 13 | 54 |
| 1:19.8 | 2,000 | 2:39.6 | 86 | 596 | 13 | 56 |
| 1:18.6 | 2,500 | 2:37.2 | 90 | 610 | 13 | 58 |
| 1:21.6 | 3,000 | 2:43.2 | 81 | 577 | 13 | 55 |
| 1:17.0 | 3,500 | 2:34.0 | 96 | 629 | 13 | 58 |
| 1:18.7 | 4,000 | 2:37.4 | 90 | 608 | 13 | 57 |
| 1:15.8 | 4,500 | 2:31.6 | 100 | 645 | 13 | 60 |
| 1:18.2 | 5,000 | 2:36.4 | 91 | 614 | 13 | 58 |
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Workout Graph
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