Sean Hollick 28:45 row
5,019
Meters
28:45.5
Time
2:51.8
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 97 |
September 16, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.5 | 5,019 | 2:51.8 | 69 | 537 | 256 | 21 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 17 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 19 |
| 28:45.5 | 671 | 2:48.0 | 74 | 553 | 34 | 19 |
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Workout Graph
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