Sean Hollick 16:26 BikeErg
5,028
Meters
16:26.0
Time
3:16.1
Pace
123
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 45 |
| Revolution Count | 12 |
| Power/kg | 0.45 |
| Drag Factor | 100 |
September 21, 2018 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:26.0 | 5,028 | 3:16.1 | 46 | 459 | 123 | 45 |
| 5:00.0 | 1,431 | 3:29.6 | 38 | 430 | 35 | 43 |
| 10:00.0 | 1,659 | 3:00.8 | 59 | 503 | 41 | 50 |
| 15:00.0 | 1,510 | 3:18.6 | 45 | 453 | 37 | 45 |
| 16:26.0 | 429 | 3:20.4 | 43 | 449 | 10 | 45 |
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Workout Graph
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