Sean Hollick 1000m SkiErg
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 39 |
| Stroke Count | 171 |
| Drag Factor | 64 |
November 24, 2018 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 58 | 39 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 13 | 41 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 12 | 38 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 35 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 11 | 39 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 42 |
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Workout Graph
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