Sean Hollick 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 87 |
March 15, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 561 | 100 | 20 |
| 2:00.0 | 228 | 4:23.1 | 19 | 366 | 11 | 14 |
| 4:00.0 | 304 | 3:17.3 | 46 | 456 | 15 | 18 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 21 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 23 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 28 |
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Workout Graph
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