Sean Hollick 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
118
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 105 |
March 21, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 118 | 21 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 17 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 18 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 20 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 25 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 28 |
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Workout Graph
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