Sean Hollick 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 90 |
March 25, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 131 | 22 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 17 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 19 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 22 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 25 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 28 |
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Workout Graph
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