Sean Hollick 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 86 |
March 28, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 118 | 22 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 16 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 19 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 22 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 25 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 29 |
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Workout Graph
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