Sean Hollick 5:00 row
829
Meters
5:00.0
Time
3:00.9
Pace
41
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 124 |
April 09, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 19 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 21 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 15 |
| 3:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 17 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 21 |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 21 |
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Workout Graph
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