Sean Hollick 5000m BikeErg
5,000
Meters
15:25.3
Time
3:05.0
Pace
122
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 47 |
| Revolution Count | 715 |
| Power/kg | 0.54 |
| Drag Factor | 115 |
May 04, 2019 23:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:25.3 | 5,000 | 3:05.0 | 55 | 490 | 122 | 47 |
| 1:30.7 | 500 | 3:01.4 | 59 | 501 | 12 | 47 |
| 1:47.1 | 1,000 | 3:34.2 | 36 | 422 | 12 | 40 |
| 1:28.7 | 1,500 | 2:57.4 | 63 | 515 | 12 | 49 |
| 1:31.7 | 2,000 | 3:03.4 | 57 | 495 | 12 | 46 |
| 1:32.3 | 2,500 | 3:04.6 | 56 | 491 | 12 | 47 |
| 2:06.1 | 3,000 | 4:12.2 | 22 | 375 | 12 | 34 |
| 1:28.9 | 3,500 | 2:57.8 | 62 | 514 | 12 | 48 |
| 1:26.3 | 4,000 | 2:52.6 | 68 | 534 | 12 | 50 |
| 1:20.0 | 4,500 | 2:40.0 | 85 | 594 | 13 | 54 |
| 1:13.5 | 5,000 | 2:27.0 | 110 | 679 | 13 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.