Sean Hollick 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 107 |
May 06, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 134 | 22 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 17 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 19 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 21 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 25 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 28 |
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Workout Graph
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