Sean Hollick 5000m row
5,000
Meters
36:18.3
Time
3:37.8
Pace
267
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 569 |
| Drag Factor | 118 |
May 11, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.3 | 5,000 | 3:37.8 | 34 | 416 | 267 | 17 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 53 | 21 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 657 | 54 | 22 |
| 11:53.3 | 3,000 | 5:56.6 | 8 | 326 | 53 | 10 |
| 5:53.0 | 4,000 | 2:56.5 | 64 | 519 | 53 | 20 |
| 8:14.8 | 5,000 | 4:07.4 | 23 | 379 | 54 | 14 |
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Workout Graph
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