Sean Hollick 21097m row
21,097
Meters
2:16:43.3
Time
3:14.4
Pace
1117
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 2768 |
| Drag Factor | 110 |
May 12, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16:43.3 | 21,097 | 3:14.4 | 48 | 463 | 1117 | 21 |
| 22:01.3 | 4,300 | 2:33.6 | 97 | 632 | 234 | 24 |
| 30:21.6 | 8,600 | 3:31.8 | 37 | 426 | 233 | 18 |
| 23:48.7 | 12,900 | 2:46.1 | 76 | 562 | 232 | 24 |
| 36:29.4 | 17,200 | 4:14.5 | 21 | 373 | 220 | 16 |
| 24:02.3 | 21,097 | 3:05.0 | 55 | 490 | 198 | 23 |
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Workout Graph
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