Sean Hollick 5000m BikeErg
5,000
Meters
14:34.0
Time
2:54.8
Pace
120
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 57 |
| Revolution Count | 835 |
| Power/kg | 0.65 |
| Drag Factor | 75 |
May 22, 2019 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:34.0 | 5,000 | 2:54.8 | 66 | 525 | 120 | 57 |
| 1:29.9 | 500 | 2:59.8 | 60 | 507 | 12 | 55 |
| 1:28.9 | 1,000 | 2:57.8 | 62 | 514 | 12 | 57 |
| 1:26.2 | 1,500 | 2:52.4 | 68 | 535 | 12 | 58 |
| 1:24.3 | 2,000 | 2:48.6 | 73 | 551 | 12 | 59 |
| 1:23.2 | 2,500 | 2:46.4 | 76 | 561 | 12 | 61 |
| 1:27.7 | 3,000 | 2:55.4 | 65 | 523 | 12 | 57 |
| 1:28.9 | 3,500 | 2:57.8 | 62 | 514 | 12 | 57 |
| 1:32.0 | 4,000 | 3:04.0 | 56 | 493 | 12 | 54 |
| 1:26.6 | 4,500 | 2:53.2 | 67 | 531 | 12 | 58 |
| 1:26.2 | 5,000 | 2:52.4 | 68 | 535 | 12 | 58 |
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Workout Graph
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