Sean Hollick 5000m row
5,000
Meters
35:35.8
Time
3:33.5
Pace
293
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 109 |
May 24, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:35.8 | 5,000 | 3:33.5 | 36 | 423 | 293 | 19 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 56 | 22 |
| 5:38.6 | 2,000 | 2:49.3 | 72 | 548 | 59 | 19 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 60 | 25 |
| 16:21.0 | 4,000 | 8:10.5 | 3 | 310 | 58 | 7 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 60 | 25 |
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Workout Graph
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