Sean Hollick 10:00 row
1,246
Meters
10:00.0
Time
4:00.7
Pace
60
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 91 |
June 03, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,246 | 4:00.7 | 25 | 386 | 60 | 16 |
| 2:00.0 | 172 | 5:48.8 | 8 | 328 | 9 | 11 |
| 4:00.0 | 136 | 7:21.1 | 4 | 314 | 6 | 9 |
| 6:00.0 | 275 | 3:38.1 | 34 | 415 | 13 | 18 |
| 8:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 22 |
| 10:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 21 |
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Workout Graph
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