Sean Hollick 10:00 row
1,987
Meters
10:00.0
Time
2:30.9
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 64 |
June 03, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 109 | 22 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 17 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 19 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 21 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 25 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 29 |
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Workout Graph
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