Sean Hollick 5000m BikeErg
5,000
Meters
15:03.1
Time
3:00.6
Pace
120
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 56 |
| Revolution Count | 842 |
| Power/kg | 0.58 |
| Drag Factor | 71 |
June 05, 2019 14:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:03.1 | 5,000 | 3:00.6 | 59 | 504 | 120 | 56 |
| 1:34.7 | 500 | 3:09.4 | 52 | 477 | 12 | 53 |
| 1:32.4 | 1,000 | 3:04.8 | 55 | 490 | 12 | 55 |
| 1:33.9 | 1,500 | 3:07.8 | 53 | 481 | 12 | 54 |
| 1:33.9 | 2,000 | 3:07.8 | 53 | 481 | 12 | 54 |
| 1:27.2 | 2,500 | 2:54.4 | 66 | 527 | 12 | 58 |
| 1:25.9 | 3,000 | 2:51.8 | 69 | 537 | 12 | 59 |
| 1:23.7 | 3,500 | 2:47.4 | 75 | 556 | 12 | 60 |
| 1:29.2 | 4,000 | 2:58.4 | 62 | 512 | 12 | 56 |
| 1:30.5 | 4,500 | 3:01.0 | 59 | 503 | 12 | 56 |
| 1:31.7 | 5,000 | 3:03.4 | 57 | 495 | 12 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.