Sean Hollick 10:00 row
1,285
Meters
10:00.0
Time
3:53.4
Pace
63
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 105 |
June 07, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,285 | 3:53.4 | 28 | 394 | 63 | 15 |
| 2:00.0 | 292 | 3:25.4 | 40 | 438 | 14 | 16 |
| 4:00.0 | 124 | 8:03.8 | 3 | 310 | 6 | 7 |
| 6:00.0 | 230 | 4:20.8 | 20 | 367 | 11 | 14 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 23 |
| 10:00.0 | 298 | 3:21.3 | 43 | 447 | 15 | 18 |
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Workout Graph
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