Sean Hollick 14:16 BikeErg
4,016
Meters
14:16.4
Time
3:33.2
Pace
96
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 48 |
| Revolution Count | 672 |
| Power/kg | 0.35 |
| Drag Factor | 72 |
June 08, 2019 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:16.4 | 4,016 | 3:33.2 | 36 | 424 | 96 | 48 |
| 2:22.3 | 500 | 4:44.6 | 15 | 352 | 12 | 35 |
| 3:48.1 | 500 | 2:51.6 | 69 | 538 | 12 | 59 |
| 6:08.4 | 500 | 4:40.6 | 16 | 354 | 12 | 36 |
| 7:56.1 | 500 | 3:35.4 | 35 | 420 | 12 | 47 |
| 10:01.7 | 500 | 4:11.2 | 22 | 375 | 12 | 40 |
| 11:26.1 | 500 | 2:48.8 | 73 | 550 | 12 | 60 |
| 12:49.7 | 500 | 2:47.2 | 75 | 557 | 12 | 60 |
| 14:13.0 | 500 | 2:46.6 | 76 | 560 | 12 | 60 |
| 14:16.4 | 16 | 3:32.5 | 36 | 425 | 0 | 36 |
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Workout Graph
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