Sean Hollick 5000m BikeErg
5,000
Meters
15:50.1
Time
3:10.0
Pace
120
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 47 |
| Revolution Count | 752 |
| Power/kg | 0.5 |
| Drag Factor | 99 |
June 12, 2019 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:50.1 | 5,000 | 3:10.0 | 51 | 475 | 120 | 47 |
| 1:33.7 | 500 | 3:07.4 | 53 | 483 | 12 | 48 |
| 1:41.6 | 1,000 | 3:23.2 | 42 | 443 | 12 | 44 |
| 1:24.3 | 1,500 | 2:48.6 | 73 | 551 | 12 | 54 |
| 1:27.4 | 2,000 | 2:54.8 | 66 | 525 | 12 | 51 |
| 1:28.7 | 2,500 | 2:57.4 | 63 | 515 | 12 | 51 |
| 1:55.3 | 3,000 | 3:50.6 | 29 | 398 | 12 | 40 |
| 1:36.3 | 3,500 | 3:12.6 | 49 | 468 | 12 | 47 |
| 1:36.4 | 4,000 | 3:12.8 | 49 | 468 | 12 | 47 |
| 1:33.3 | 4,500 | 3:06.6 | 54 | 485 | 12 | 48 |
| 1:33.1 | 5,000 | 3:06.2 | 54 | 486 | 12 | 48 |
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Workout Graph
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