Sean Hollick 5:00 row
1,065
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 95 |
June 12, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 59 | 24 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 22 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 23 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 24 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 25 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 29 |
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Workout Graph
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