Sean Hollick 10000m BikeErg
10,000
Meters
30:03.9
Time
3:00.3
Pace
257
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 50 |
| Revolution Count | 1501 |
| Power/kg | 0.59 |
| Drag Factor | 100 |
June 13, 2019 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.9 | 10,000 | 3:00.3 | 60 | 505 | 257 | 50 |
| 6:38.5 | 2,000 | 3:19.2 | 44 | 452 | 50 | 45 |
| 5:44.3 | 4,000 | 2:52.1 | 69 | 536 | 52 | 52 |
| 5:32.8 | 6,000 | 2:46.4 | 76 | 561 | 51 | 54 |
| 7:01.2 | 8,000 | 3:30.6 | 37 | 428 | 51 | 43 |
| 5:07.1 | 10,000 | 2:33.5 | 97 | 632 | 53 | 59 |
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Workout Graph
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