Sean Hollick 5:00 row
944
Meters
5:00.0
Time
2:38.8
Pace
49
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 75 |
June 14, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 23 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 6 | 20 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 24 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 25 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 23 |
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Workout Graph
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