Sean Hollick 10000m BikeErg
10,000
Meters
30:45.9
Time
3:04.5
Pace
262
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 54 |
| Revolution Count | 1603 |
| Power/kg | 0.55 |
| Drag Factor | 82 |
June 14, 2019 20:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:45.9 | 10,000 | 3:04.5 | 56 | 491 | 262 | 54 |
| 7:55.5 | 2,000 | 3:57.7 | 26 | 389 | 50 | 40 |
| 7:25.9 | 4,000 | 3:42.9 | 32 | 408 | 51 | 43 |
| 5:36.2 | 6,000 | 2:48.1 | 74 | 553 | 51 | 57 |
| 5:00.4 | 8,000 | 2:30.2 | 103 | 655 | 54 | 64 |
| 4:47.8 | 10,000 | 2:23.9 | 117 | 704 | 56 | 67 |
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Workout Graph
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