Sean Hollick 10000m BikeErg
10,000
Meters
30:13.2
Time
3:01.3
Pace
253
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 53 |
| Revolution Count | 1580 |
| Power/kg | 0.58 |
| Drag Factor | 80 |
June 14, 2019 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:13.2 | 10,000 | 3:01.3 | 59 | 502 | 253 | 53 |
| 6:25.4 | 2,000 | 3:12.7 | 49 | 468 | 50 | 50 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 559 | 51 | 58 |
| 5:47.5 | 6,000 | 2:53.7 | 67 | 529 | 51 | 56 |
| 6:25.6 | 8,000 | 3:12.8 | 49 | 468 | 51 | 50 |
| 6:01.2 | 10,000 | 3:00.6 | 59 | 504 | 50 | 53 |
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