Sean Hollick 5:00 row
819
Meters
5:00.0
Time
3:03.1
Pace
42
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 65 |
June 17, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 42 | 28 |
| 1:00.0 | 102 | 4:54.1 | 14 | 347 | 5 | 39 |
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 31 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 25 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 11 | 21 |
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Workout Graph
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