Sean Hollick 5:00 row
287
Meters
5:00.0
Time
8:42.6
Pace
17
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 12 |
| Stroke Count | 35 |
| Drag Factor | 105 |
June 17, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 287 | 8:42.6 | 2 | 308 | 17 | 12 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 20 |
| 2:00.0 | 85 | 5:52.9 | 8 | 327 | 4 | 10 |
| 3:00.0 | 55 | 9:05.4 | 2 | 307 | 2 | 6 |
| 4:00.0 | ||||||
| 5:00.0 |
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