Sean Hollick 5000m SkiErg
5,000
Meters
30:47.6
Time
3:04.7
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 36 |
| Stroke Count | 1110 |
| Drag Factor | 69 |
June 18, 2019 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.6 | 5,000 | 3:04.7 | 55 | 490 | 251 | 36 |
| 6:20.8 | 1,000 | 3:10.4 | 51 | 474 | 50 | 37 |
| 5:59.7 | 2,000 | 2:59.8 | 60 | 507 | 50 | 38 |
| 5:39.4 | 3,000 | 2:49.7 | 72 | 546 | 51 | 36 |
| 6:38.8 | 4,000 | 3:19.4 | 44 | 451 | 50 | 34 |
| 6:08.8 | 5,000 | 3:04.4 | 56 | 492 | 50 | 36 |
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Workout Graph
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