Sean Hollick 5:00 row
879
Meters
5:00.0
Time
2:50.6
Pace
43
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 90 |
June 19, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 43 | 22 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 24 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 22 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 23 |
| 4:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 20 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.