Sean Hollick 5:00 row
806
Meters
5:00.0
Time
3:06.1
Pace
41
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 105 |
June 20, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 41 | 18 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 22 |
| 2:00.0 | 26 | 19:13.8 | 0 | 300 | 1 | 1 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 23 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 22 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 22 |
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Workout Graph
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