Sean Hollick 5000m SkiErg

5,000

Meters

45:04.3

Time

4:30.4

Pace

252

Calories

Average Watts18
Calories Per Hour360
Stroke Rate27
Stroke Count1165
Drag Factor76

June 22, 2019 15:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:04.3 5,000 4:30.4 18 360 252 27
8:56.1 1,000 4:28.0 18 362 52 30
13:39.7 2,000 6:49.8 5 317 50 17
7:51.7 3,000 3:55.8 27 391 50 28
7:57.4 4,000 3:58.7 26 388 50 28
6:39.5 5,000 3:19.7 44 451 50 33

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Workout Graph

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