Sean Hollick v500m/0:27r...3
2,000
Meters
8:25.0
Time
2:30.0
Pace
81
Calories
| Transition Time | 0:55.0 |
|---|
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 44 |
June 23, 2019 15:22:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:25.0 | 2,000 | 2:30.0 | 105 | 668 | 44 | |
| 2:47.2 | 500 |  |
2:47.2 | 75 | 557 | 39 |
| 2:21.0 | 1,000 |  |
2:21.0 | 125 | 729 | 69 |
| 2:21.8 | 500 |  |
2:21.8 | 123 | 722 | 26 |
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Workout Graph
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