Sean Hollick 5:00 row
675
Meters
5:00.0
Time
3:42.2
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 65 |
June 24, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 20 |
| 1:00.0 | 107 | 4:40.3 | 16 | 354 | 5 | 31 |
| 2:00.0 | 94 | 5:19.1 | 11 | 337 | 5 | 17 |
| 3:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 21 |
| 4:00.0 | 159 | 3:08.6 | 52 | 479 | 8 | 18 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.