Sean Hollick 5:00 row
622
Meters
5:00.0
Time
4:01.1
Pace
29
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 104 |
June 25, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 29 | 20 |
| 1:00.0 | 103 | 4:51.2 | 14 | 348 | 5 | 20 |
| 2:00.0 | 113 | 4:25.4 | 19 | 364 | 6 | 18 |
| 3:00.0 | 133 | 3:45.5 | 30 | 404 | 6 | 22 |
| 4:00.0 | 135 | 3:42.2 | 32 | 409 | 6 | 21 |
| 5:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 22 |
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Workout Graph
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