Sean Hollick 5:00 row
395
Meters
5:00.0
Time
6:19.7
Pace
18
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 85 |
June 27, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 395 | 6:19.7 | 6 | 321 | 18 | 20 |
| 1:00.0 | 110 | 4:32.7 | 17 | 359 | 5 | 32 |
| 2:00.0 | 6 | 1:23:20.0 | 0 | 300 | 5 | |
| 3:00.0 | 63 | 7:56.1 | 3 | 311 | 3 | 15 |
| 4:00.0 | 102 | 4:54.1 | 14 | 347 | 5 | 21 |
| 5:00.0 | 114 | 4:23.1 | 19 | 366 | 5 | 15 |
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Workout Graph
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