Sean Hollick 21:59 BikeErg
7,021
Meters
21:59.9
Time
3:07.9
Pace
175
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 50 |
| Revolution Count | 1116 |
| Power/kg | 0.52 |
| Drag Factor | 84 |
June 27, 2019 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:59.9 | 7,021 | 3:07.9 | 53 | 481 | 175 | 50 |
| 5:00.0 | 1,608 | 3:06.5 | 54 | 485 | 40 | 50 |
| 10:00.0 | 1,637 | 3:03.2 | 57 | 495 | 41 | 52 |
| 15:00.0 | 1,487 | 3:21.7 | 43 | 446 | 37 | 47 |
| 20:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 53 |
| 21:59.9 | 608 | 3:17.2 | 46 | 457 | 15 | 52 |
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Workout Graph
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